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"In-Harmony" Cycle Education Series: New Perspective on PMS & How to Help Reduce Symptoms Naturally

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"In-Harmony" Cycle Education Series: New Perspective on PMS & How to Help Reduce Symptoms Naturally
“If you have the awareness of your cycle, maybe you will have more compassion and grace when you are looking at your reflection in the mirror. Instead of wondering what is wrong with you, you can learn to use PMS symptoms as a “check engine” light for your body!” – Nia Carrillo

Join Holistic Nutritionist & Energy Healer, Nia Carrillo, on a journey to sync with your menstrual cycle in this 4-week mini-series. She will be sharing the science behind cycle education, how to eat and workout for the various phases, and what supplements and self-care practices can support PMS symptoms!

Every Thursday in October at 10am PST, Nia will be LIVE in the Organifi Insiders Facebook Group for 10-15 minutes: http://bit.ly/organifiinsiders

Check out Nia’s Instagram for more tips on living a balanced and healthy life: https://www.instagram.com/eclectic.wellness/

#organifi #hormones #hormonalhealth #hormonehealth #cyclesyncing #pms #pmsrelief

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